Yul-Gok
Narani junbi sogi
1
Annun so
Move the left foot to B forming a sitting stance toward D while extending the left fist to D horizontally.
Move the left foot to B forming a sitting stance toward D while extending the left fist to D horizontally.
2
Annun so ap joomuk kaunde jirugi
Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
3
Annun so ap joomuk kaunde jirugi
Perform 2 and 3 in a fast motion.
Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
Perform 2 and 3 in a fast motion.
Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
4
Annun so
Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while extending the right fist to D horizontally.
Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while extending the right fist to D horizontally.
5
Annun so ap joomuk kaunde jirugi
Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.
6
Annun so ap joomuk kaunde jirugi
Perform 5 and 6 in a fast motion.
Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
Perform 5 and 6 in a fast motion.
Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.
7
Gunnun so an palmok kaunde yop makgi
Move the right foot to E forming a right walking stance toward E while executing a middle side block to E with the right inner forearm.
Move the right foot to E forming a right walking stance toward E while executing a middle side block to E with the right inner forearm.
8
Najunde apcha busigi
Execute a low front snap kick to E with the left foot keeping the position of the hands as they were in 7.
Execute a low front snap kick to E with the left foot keeping the position of the hands as they were in 7.
9
Gunnun so ap joomuk kaunde baro jirugi
Lower the left foot to E forming a left walking stance toward E while executing a middle punch to E with the left fist.
Lower the left foot to E forming a left walking stance toward E while executing a middle punch to E with the left fist.
10
Gunnun so ap joomuk kaunde bandae jirugi
Perform 9 and 10 in a fast motion.
Execute a middle punch to E with the right fist while maintaining a left walking stance toward E.
Perform 9 and 10 in a fast motion.
Execute a middle punch to E with the right fist while maintaining a left walking stance toward E.
11
Gunnun so an palmok kaunde yop makgi
Move the left foot to DF forming a left walking stance toward DF at the same time executing a middle side block to DF with the left inner forearm.
Move the left foot to DF forming a left walking stance toward DF at the same time executing a middle side block to DF with the left inner forearm.
12
Najunde apcha busigi
Execute a low front snap kick to DF with the right foot keeping the position of the hands as they were in 11.
Execute a low front snap kick to DF with the right foot keeping the position of the hands as they were in 11.
13
Gunnun so ap joomuk kaunde baro jirugi
Lower the right foot to DF forming a right walking stance toward DF while executing a middle punch to DF with the right fist.
Lower the right foot to DF forming a right walking stance toward DF while executing a middle punch to DF with the right fist.
14
Gunnun so ap joomuk kaunde bandae jirugi
Perform 13 and 14 in a fast motion.
Execute a middle punch to DF with the left fist while maintaining a right walking stance toward DF.
Perform 13 and 14 in a fast motion.
Execute a middle punch to DF with the left fist while maintaining a right walking stance toward DF.
15
Gunnun so sonbadak baro golcho makgi
Execute a middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting with the left foot.
Execute a middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting with the left foot.
16
Gunnun so sonbadak bandae golcho makgi
Execute a middle hooking block to D with the left palm while maintaining a right walking stance toward D.
Execute a middle hooking block to D with the left palm while maintaining a right walking stance toward D.
17
Gunnun so ap joomuk kaunde baro jirugi
Perform 16 and 17 in a continuous motion.
Execute a middle punch to D with the right fist while maintaining a right walking stance toward D.
Perform 16 and 17 in a continuous motion.
Execute a middle punch to D with the right fist while maintaining a right walking stance toward D.
18
Gunnun so sonbadak baro golcho makgi
Move the left foot to D forming a left walking stance toward D while executing a middle hooking block to D with the left palm.
Move the left foot to D forming a left walking stance toward D while executing a middle hooking block to D with the left palm.
19
Gunnun so sonbadak bandae golcho makgi
Execute a middle hooking block to D with the right palm while maintaining a left walking stance toward D.
Execute a middle hooking block to D with the right palm while maintaining a left walking stance toward D.
20
Gunnun so ap joomuk kaunde baro jirugi
Perform 19 and 20 in a continuous motion.
Execute a middle punch to D with the left fist while maintaining a left walking stance toward D.
Perform 19 and 20 in a continuous motion.
Execute a middle punch to D with the left fist while maintaining a left walking stance toward D.
21
Gunnun so ap joomuk kaunde baro jirugi
Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist.
Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist.
22
Guburyo junbi sogi A
Turn the face toward D forming a right bending ready stance A toward D.
Turn the face toward D forming a right bending ready stance A toward D.
23
Kaunde yopcha jirugi
Execute a middle side piercing kick to D with the left foot.
Execute a middle side piercing kick to D with the left foot.
24
Gunnun so ap palkup bandae taerigi
Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow.
Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow.
25
Guburyo junbi sogi A
Turn the face toward C forming a left bending ready stance A toward C.
Turn the face toward C forming a left bending ready stance A toward C.
26
Kaunde yopcha jirugi
Execute a middle side piercing kick to C with the right foot.
Execute a middle side piercing kick to C with the right foot.
27
Gunnun so ap palkup bandae taerigi
Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow.
Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow.
28
Niunja so sang sonkal makgi
Move the left foot to E forming a right L-stance toward E while executing a twin knife-hand block.
Move the left foot to E forming a right L-stance toward E while executing a twin knife-hand block.
29
Gunnun so sun sonkut tulgi
Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.
Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.
30
Niunja so sang sonkal makgi
Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin knife-hand block.
Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin knife-hand block.
31
Gunnun so sun sonkut tulgi
Move the left foot to F forming a left walking stance toward F while executing a middle thrust to F with the left straight finger tip.
Move the left foot to F forming a left walking stance toward F while executing a middle thrust to F with the left straight finger tip.
32
Gunnun so bakat palmok nopunde baro yop makgi
Move the left foot to C forming a left walking stance toward C while executing a high side block to C with the left outer forearm.
Move the left foot to C forming a left walking stance toward C while executing a high side block to C with the left outer forearm.
33
Gunnun so ap joomuk kaunde bandae jirugi
Execute a middle punch to C with the right fist while maintaining a left walking stance toward C.
Execute a middle punch to C with the right fist while maintaining a left walking stance toward C.
34
Gunnun so bakat palmok nopunde baro yop makgi
Move the right foot to C forming a right walking stance toward C while executing a high side block to C with the right outer forearm.
Move the right foot to C forming a right walking stance toward C while executing a high side block to C with the right outer forearm.
35
Gunnun so ap joomuk kaunde bandae jirugi
Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
36
Kyocha so dung joomuk nopunde yop taerigi
Perform 36 in a jump.
Jump to C forming a left X-stance toward B while executing a high side strike to C with the left back fist.
Perform 36 in a jump.
Jump to C forming a left X-stance toward B while executing a high side strike to C with the left back fist.
37
Gunnun so doo palmok nopunde makgi
Move the right foot to A forming a right walking stance toward A at the same time executing a high block to A with the right double forearm.
Move the right foot to A forming a right walking stance toward A at the same time executing a high block to A with the right double forearm.
38
Gunnun so doo palmok nopunde makgi
Bring the right foot to the left foot and then move the left foot to B forming a left walking stance toward B while executing a high block to B with the left double forearm.
Bring the right foot to the left foot and then move the left foot to B forming a left walking stance toward B while executing a high block to B with the left double forearm.
Narani junbi sogi
Bring the left foot back to a ready posture.
Bring the left foot back to a ready posture.
