Choi-Yong
Moa junbi sogi C
1
Dwitbal so palmok kaunde daebi makgi
Move the left foot to D to form a right rear foot stance toward D while executing a middle guarding block to D with the forearm.
Move the left foot to D to form a right rear foot stance toward D while executing a middle guarding block to D with the forearm.
2
Dwitbal so joongji joomuk nopunde bandae jirugi
Execute a high punch to D with the left middle knuckle fist while maintaining a right rear foot stance toward D.
Execute a high punch to D with the left middle knuckle fist while maintaining a right rear foot stance toward D.
3
Dwitbal so palmok kaunde daebi makgi
Move the left foot on line CD to form a left rear foot stance toward C while executing a middle guarding block to C with the forearm.
Move the left foot on line CD to form a left rear foot stance toward C while executing a middle guarding block to C with the forearm.
4
Dwitbal so joongji joomuk nopunde bandae jirugi
Execute a high punch to C with the right middle knuckle fist while maintaining a left rear foot stance toward C.
Execute a high punch to C with the right middle knuckle fist while maintaining a left rear foot stance toward C.
5
Gunnun so sonkal baro chukyo makgi
Move the right foot on line CD to form a left walking stance toward D while executing a rising block with the left knife-hand.
Move the right foot on line CD to form a left walking stance toward D while executing a rising block with the left knife-hand.
6a
Gunnun so an palmok dollimyo makgi
Execute a circular block to AD with the right inner forearm (I. part) while maintaining a left walking stance toward D.
Execute a circular block to AD with the right inner forearm (I. part) while maintaining a left walking stance toward D.
6b
Gunnun so an palmok dollimyo makgi
Execute a circular block to AD with the right inner forearm (II. part).
Execute a circular block to AD with the right inner forearm (II. part).
7
Gunnun so ap joomuk kaunde baro jirugi
Execute a middle punch to D with the left fist while maintaining a left walking stance toward D.
Execute a middle punch to D with the left fist while maintaining a left walking stance toward D.
8
Gunnun so sonkal baro chukyo makgi
Move the left foot on line CD to form a right walking stance toward C while executing a rising block with the right knife-hand.
Move the left foot on line CD to form a right walking stance toward C while executing a rising block with the right knife-hand.
9a
Gunnun so an palmok dollimyo makgi
Execute a circular block to AC with the left inner forearm (I. part) while maintaining a right walking stance toward C.
Execute a circular block to AC with the left inner forearm (I. part) while maintaining a right walking stance toward C.
9b
Gunnun so an palmok dollimyo makgi
Execute a circular block to AC with the left inner forearm (II. part).
Execute a circular block to AC with the left inner forearm (II. part).
10
Gunnun so ap joomuk kaunde baro jirugi
Execute a middle punch to C with the right fist while maintaining a right walking stance toward C.
Execute a middle punch to C with the right fist while maintaining a right walking stance toward C.
11
Niunja so sonkal najunde daebi makgi
Move the right foot on line CD to form a right L-stance toward D while executing a low guarding block to D with a knife-hand.
Move the right foot on line CD to form a right L-stance toward D while executing a low guarding block to D with a knife-hand.
12
Kaunde dollyo chagi
Execute a middle turning kick to AD with the right foot and then lower it to the side front of the left foot.
Execute a middle turning kick to AD with the right foot and then lower it to the side front of the left foot.
13
Nopunde bandae dollyo gorochagi
Execute a high reverse hooking kick to D with the left foot.
Execute a high reverse hooking kick to D with the left foot.
14
Kaunde yopcha jirugi
Perform 13 and 14 in a consecutive kick.
Execute a middle side piercing kick to D with the left foot, pulling both hands in the opposite direction.
Perform 13 and 14 in a consecutive kick.
Execute a middle side piercing kick to D with the left foot, pulling both hands in the opposite direction.
15
Gunnun so ap palkup bandae taerigi
Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow.
Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow.
16
Niunja so sonkal najunde daebi makgi
Move the left foot on line CD to form a left L-stance toward C while executing a low guarding block to C with a knife-hand.
Move the left foot on line CD to form a left L-stance toward C while executing a low guarding block to C with a knife-hand.
17
Kaunde dollyo chagi
Execute a middle turning kick to AC with the left foot and then lower it to the side front of the right foot.
Execute a middle turning kick to AC with the left foot and then lower it to the side front of the right foot.
18
Nopunde bandae dollyo gorochagi
Execute a high reverse hooking kick to C with the right foot.
Execute a high reverse hooking kick to C with the right foot.
19
Kaunde yopcha jirugi
Perform 18 and 19 in a consecutive kick.
Execute a middle side piercing kick to C with the right foot, pulling both hands in the opposite direction.
Perform 18 and 19 in a consecutive kick.
Execute a middle side piercing kick to C with the right foot, pulling both hands in the opposite direction.
20
Gunnun so ap palkup bandae taerigi
Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow.
Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow.
21
Gunnun so sonbadak noollo makgi
Move the left foot to C to form a left walking stance toward C while executing a pressing block with the right palm.
Move the left foot to C to form a left walking stance toward C while executing a pressing block with the right palm.
22
Gunnun so sonbadak noollo makgi
Perform 21 and 22 in a fast motion.
Move the right foot to C forming a right walking stance toward C while executing a pressing block with the left palm.
Perform 21 and 22 in a fast motion.
Move the right foot to C forming a right walking stance toward C while executing a pressing block with the left palm.
23a
Ibo omgyo didimyo dolgi
Move the right foot to D.
Move the right foot to D.
23b
Gunnun so sonkal san makgi
And then the left foot to D, turning counter clockwise to form a left walking stance toward D while executing a W-shape block with a knife-hand.
And then the left foot to D, turning counter clockwise to form a left walking stance toward D while executing a W-shape block with a knife-hand.
24
Kaunde apcha busigi
Execute a middle front snap kick to D with the right foot keeping the position of the hands as they were in 23.
Execute a middle front snap kick to D with the right foot keeping the position of the hands as they were in 23.
25
Niunja so palmok kaunde daebi makgi
Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm.
Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm.
26
Gunnun so sonkal san makgi
Move the right foot to D to form a right walking stance toward D while executing a W-shape block with a knife-hand.
Move the right foot to D to form a right walking stance toward D while executing a W-shape block with a knife-hand.
27
Kaunde apcha busigi
Execute a middle front snap kick to D with the left foot keeping the position of the hands as they were in 26.
Execute a middle front snap kick to D with the left foot keeping the position of the hands as they were in 26.
28
Niunja so palmok kaunde daebi makgi
Lower the left foot to D forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
Lower the left foot to D forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
29a
Ibo omgio didimyo mikulmyo dolgi
Move the left foot to C.
Move the left foot to C.
29b
Ibo omgio didimyo mikulmyo dolgi
And move the right foot to C.
And move the right foot to C.
29c
Niunja so palmok kaunde daebi makgi
Then slide to C turning clockwise to form a left L-stance toward D while executing a middle guarding block to D with the forearm.
Then slide to C turning clockwise to form a left L-stance toward D while executing a middle guarding block to D with the forearm.
30
Gunnun so opun sonkut nopunde tulgi
Move the left foot to D forming a left walking stance toward D while executing a high thrust to D with the left flat fingertip.
Move the left foot to D forming a left walking stance toward D while executing a high thrust to D with the left flat fingertip.
31
Gunnun so opun sonkut nopunde tulgi
Move the left foot on line CD forming a right walking stance toward C while executing a high thrust to C with the right flat fingertip.
Move the left foot on line CD forming a right walking stance toward C while executing a high thrust to C with the right flat fingertip.
32
Narani so sonbadak kaunde golcho makgi
Move the right foot to D turning clockwise to form a parallel stance toward B while executing a middle hooking block to B with the right palm.
Move the right foot to D turning clockwise to form a parallel stance toward B while executing a middle hooking block to B with the right palm.
33
Narani so ap joomuk kaunde jirugi
Perform 32 and 33 in a continuous motion.
Execute a middle punch to B with the left fist while maintaining a parallel stance toward B.
Perform 32 and 33 in a continuous motion.
Execute a middle punch to B with the left fist while maintaining a parallel stance toward B.
34
Guburyo junbi sogi A
Turn the face toward A while forming a left bending ready stance A toward A.
Turn the face toward A while forming a left bending ready stance A toward A.
35
Kaunde yopcha jirugi
Execute a middle side piercing kick to A with the right foot forming a forearm guarding block.
Execute a middle side piercing kick to A with the right foot forming a forearm guarding block.
36
Kyocha so dung joomuk nopunde yop taerigi
Perform 36 in a jumping motion.
Lower the right foot to A in a jumping motion to form a right X-stance toward AD while executing a high side strike to A with the right back fist and bringing the left finger belly to the right side fist.
Perform 36 in a jumping motion.
Lower the right foot to A in a jumping motion to form a right X-stance toward AD while executing a high side strike to A with the right back fist and bringing the left finger belly to the right side fist.
37
Nopunde bandae dollyo gorochagi
Execute a high reverse hooking kick to B with the right foot.
Execute a high reverse hooking kick to B with the right foot.
38
Niunja so sonkal kaunde yop taerigi
Perform 38 in a stamping motion.
Lower the right foot to B in a stamping motion to form a left L-stance toward B while executing a middle outward strike to B with the right knife-hand.
Perform 38 in a stamping motion.
Lower the right foot to B in a stamping motion to form a left L-stance toward B while executing a middle outward strike to B with the right knife-hand.
39
Narani so sonbadak kaunde golcho makgi
Move the left foot to D turning counter-clockwise to form a parallel stance toward A at the same time executing a middle hooking block to A with the left palm.
Move the left foot to D turning counter-clockwise to form a parallel stance toward A at the same time executing a middle hooking block to A with the left palm.
40
Narani so ap joomuk kaunde jirugi
Perform 39 and 40 in a continuous motion.
Execute a middle punch to A with the right fist while maintaining a parallel stance toward A.
Perform 39 and 40 in a continuous motion.
Execute a middle punch to A with the right fist while maintaining a parallel stance toward A.
41
Guburyo junbi sogi A
Turn the face to B while forming a right bending ready stance A toward B.
Turn the face to B while forming a right bending ready stance A toward B.
42
Kaunde yopcha jirugi
Execute a middle side piercing kick to B with the left foot forming a forearm guarding block.
Execute a middle side piercing kick to B with the left foot forming a forearm guarding block.
43
Kyocha so dung joomuk nopunde yop taerigi
Perform 43 in a jumping motion.
Lower the left foot to B in a jumping motion forming a left X-stance toward BD while executing a high side strike to B with the left back fist and bringing the right finger belly to the left side fist.
Perform 43 in a jumping motion.
Lower the left foot to B in a jumping motion forming a left X-stance toward BD while executing a high side strike to B with the left back fist and bringing the right finger belly to the left side fist.
44
Nopunde bandae dollyo gorochagi
Execute a high reverse hooking kick to A with the left foot.
Execute a high reverse hooking kick to A with the left foot.
45
Niunja so sonkal kaunde yop taerigi
Perform 45 in a stamping motion.
Lower the left foot to A in a stamping motion to form a right L-stance toward A while executing a middle outward strike to A with the left knife-hand.
Perform 45 in a stamping motion.
Lower the left foot to A in a stamping motion to form a right L-stance toward A while executing a middle outward strike to A with the left knife-hand.
46
Gojung so ap joomuk kaunde jirugi
Perform 46 in a sliding motion.
Slide to A to form a right fixed stance toward A while executing a middle punch to A with the right fist.
Perform 46 in a sliding motion.
Slide to A to form a right fixed stance toward A while executing a middle punch to A with the right fist.
Moa junbi sogi C
Bring the right foot back to a ready posture.
Bring the right foot back to a ready posture.
