Juche
Narani so sang yop palkup
1
Annun so an palmok narani makgi
Move the left foot to B forming a sitting stance toward D while executing a parallel block with the inner forearm.
Move the left foot to B forming a sitting stance toward D while executing a parallel block with the inner forearm.
2
Annun so sonbadak kaunde golcho makgi
Execute a middle hooking block to D with the right palm while standing up toward D.
Execute a middle hooking block to D with the right palm while standing up toward D.
3
Annun so ap joomuk kaunde jirugi
Perform 2 and 3 in a continuous motion.
Execute a middle punch to D with the left fist while forming a sitting stance toward D.
Perform 2 and 3 in a continuous motion.
Execute a middle punch to D with the left fist while forming a sitting stance toward D.
4
Waebal so bakat palmok narani makgi
Pull the right reverse footsword to the left knee joint forming a left one-leg stance toward D while executing a parallel block with the outer forearm.
Pull the right reverse footsword to the left knee joint forming a left one-leg stance toward D while executing a parallel block with the outer forearm.
5a
Kaunde yopcha jirugi
Perform 5 in consecutively slow motion.
Execute a middle side piercing kick to A with the right foot keeping the position of the hands as they were in 4.
Perform 5 in consecutively slow motion.
Execute a middle side piercing kick to A with the right foot keeping the position of the hands as they were in 4.
5b
Nopunde bandae dollyo gorochagi
Perform 5 in consecutively slow motion.
And then perform a high reverse hooking kick to B consecutively with the right foot keeping the position of the hands as they were in 4.
Perform 5 in consecutively slow motion.
And then perform a high reverse hooking kick to B consecutively with the right foot keeping the position of the hands as they were in 4.
6
Kyocha so dung joomuk naeryo taerigi
Perform 6 in a jumping motion.
Lower the right foot to B in a jumping motion to form a right X-stance toward F while executing a downward strike to B with the right back fist.
Perform 6 in a jumping motion.
Lower the right foot to B in a jumping motion to form a right X-stance toward F while executing a downward strike to B with the right back fist.
7a
Kaunde golcho chagi
Perform 7 in a consecutively motion.
Execute a middle hooking kick.
Perform 7 in a consecutively motion.
Execute a middle hooking kick.
7b
Nopunde yopcha jirugi
Perform 7 in a consecutively motion.
And then perform a high side piercing kick to F consecutively with the left foot while pulling both fists in front of the chest.
Perform 7 in a consecutively motion.
And then perform a high side piercing kick to F consecutively with the left foot while pulling both fists in front of the chest.
8
Annun so opun sonkut nopunde bakuro ghutgi
Perform 8 in a stamping motion.
Lower the left foot to F in a stamping motion to form a sitting stance toward B while executing a high outward cross-cut to F with the left flat finger tip.
Perform 8 in a stamping motion.
Lower the left foot to F in a stamping motion to form a sitting stance toward B while executing a high outward cross-cut to F with the left flat finger tip.
9
Gunnun so nopunde palkup bandae taerigi
Execute a right high elbow strike to BF pressing the right side fist with the left palm while forming a left walking stance toward BF.
Execute a right high elbow strike to BF pressing the right side fist with the left palm while forming a left walking stance toward BF.
10
Kyocha so sonkal dung najunde bandae ap makgi
Cross the left foot over the right foot to form a right X-stance toward B while executing a low front block to B with the left reverse knife-hand, bringing the right finger belly on the left back forearm.
Cross the left foot over the right foot to form a right X-stance toward B while executing a low front block to B with the left reverse knife-hand, bringing the right finger belly on the left back forearm.
11
Niunja so sonkal kaunde daebi makgi
Move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with a knife-hand.
Move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with a knife-hand.
12
Sonkal twio dolmyo taerigi
Execute a mid-air strike to A with a left knife-hand while spinning counter clockwise and then land to A forming a right L-stance toward A with the left arm extended.
Execute a mid-air strike to A with a left knife-hand while spinning counter clockwise and then land to A forming a right L-stance toward A with the left arm extended.
13
Annun so an palmok narani makgi
Move the right foot to A to form a sitting stance toward D while executing a parallel block with the inner forearm.
Move the right foot to A to form a sitting stance toward D while executing a parallel block with the inner forearm.
14
Annun so sonbadak kaunde golcho makgi
Execute a middle hooking block to D with the left palm while standing up toward D.
Execute a middle hooking block to D with the left palm while standing up toward D.
15
Annun so ap joomuk kaunde jirugi
Perform 14 and 15 in a continuous motion.
Execute a middle punch to D with the right fist while forming a sitting stance toward D.
Perform 14 and 15 in a continuous motion.
Execute a middle punch to D with the right fist while forming a sitting stance toward D.
16
Waebal so bakat palmok narani makgi
Pull the left reverse footsword to the right knee joint forming a right one-leg stance toward D while executing a parallel block with the outer forearm.
Pull the left reverse footsword to the right knee joint forming a right one-leg stance toward D while executing a parallel block with the outer forearm.
17a
Kaunde yopcha jirugi
Perform 17 in consecutively slow motion.
Execute a middle side piercing kick to B keeping the position of the hands as they were in 16.
Perform 17 in consecutively slow motion.
Execute a middle side piercing kick to B keeping the position of the hands as they were in 16.
17b
Nopunde bandae dollyo gorochagi
Perform 17 in consecutively slow motion.
And then perform a high reverse hooking kick to A consecutively with the left foot keeping the position of the hands as they were in 16.
Perform 17 in consecutively slow motion.
And then perform a high reverse hooking kick to A consecutively with the left foot keeping the position of the hands as they were in 16.
18
Kyocha so dung joomuk naeryo taerigi
Perform 18 in a jumping motion.
Lower the left foot to A in a jumping motion to form a left X-stance toward E while executing a downward strike to A with the left back fist.
Perform 18 in a jumping motion.
Lower the left foot to A in a jumping motion to form a left X-stance toward E while executing a downward strike to A with the left back fist.
19a
Kaunde golcho chagi
Perform 19 in a consecutively motion.
Execute a middle hooking kick.
Perform 19 in a consecutively motion.
Execute a middle hooking kick.
19b
Nopunde yopcha jirugi
Perform 19 in a consecutively motion.
And then perform a high side piercing kick to E consecutively with the right foot while pulling both fists in front of the chest.
Perform 19 in a consecutively motion.
And then perform a high side piercing kick to E consecutively with the right foot while pulling both fists in front of the chest.
20
Annun so opun sonkut nopunde bakuro ghutgi
Perform 20 in a stamping motion.
Lower the right foot to E in a stamping motion to form a sitting stance toward A while executing a high outward cross-cut to E with the right flat finger tip.
Perform 20 in a stamping motion.
Lower the right foot to E in a stamping motion to form a sitting stance toward A while executing a high outward cross-cut to E with the right flat finger tip.
21
Gunnun so nopunde palkup bandae taerigi
Execute a left high elbow strike to AE pressing the left side fist with the right palm while forming a right walking stance toward AE.
Execute a left high elbow strike to AE pressing the left side fist with the right palm while forming a right walking stance toward AE.
22
Kyocha so sonkal dung najunde bandae ap makgi
Cross the right foot over the left foot to form a left X-stance toward A while executing a low front block to A with the right reverse knife-hand, bringing the left finger belly on the right back forearm.
Cross the right foot over the left foot to form a left X-stance toward A while executing a low front block to A with the right reverse knife-hand, bringing the left finger belly on the right back forearm.
23
Niunja so sonkal kaunde daebi makgi
Move the left foot to B forming a right L-stance toward B while executing a middle guarding block to B with a knife-hand.
Move the left foot to B forming a right L-stance toward B while executing a middle guarding block to B with a knife-hand.
24
Sonkal twio dolmyo taerigi
Execute a mid-air strike to B with a right knife-hand while spinning clockwise and then land to B forming a left L-stance toward B with the right arm extended.
Execute a mid-air strike to B with a right knife-hand while spinning clockwise and then land to B forming a left L-stance toward B with the right arm extended.
25a
Gokaeng-i chagi
Execute a pick-shape kick to B with the left foot.
Execute a pick-shape kick to B with the left foot.
25b
Dwitbal so palmok kaunde daebi makgi
And then lower left foot to B forming a right rear foot stance toward B while executing a middle guarding block with the forearm.
And then lower left foot to B forming a right rear foot stance toward B while executing a middle guarding block with the forearm.
26
Moa so hanulson
Perform 26 in slow motion.
Bring the right foot to the left foot forming a closed stance with a heaven hand toward D.
Perform 26 in slow motion.
Bring the right foot to the left foot forming a closed stance with a heaven hand toward D.
27
Dwitbal so sun palkup bandae naeryo tulgi
Perform 27 in a sliding motion.
Slide to C to form a left rear foot stance toward D while executing a downward thrust with the right straight elbow.
Perform 27 in a sliding motion.
Slide to C to form a left rear foot stance toward D while executing a downward thrust with the right straight elbow.
28
Gunnun so bandal son nopunde bandae bandal taerigi
Execute a high crescent strike with the left arc-hand while forming a right walking stance toward D, slipping the right foot.
Execute a high crescent strike with the left arc-hand while forming a right walking stance toward D, slipping the right foot.
29
Dwitbal so sun palkup bandae naeryo tulgi
Perform 29 in a sliding motion.
Slide to C to form a right rear foot stance toward D while executing a downward thrust with the left straight elbow.
Perform 29 in a sliding motion.
Slide to C to form a right rear foot stance toward D while executing a downward thrust with the left straight elbow.
30
Gunnun so bandal son nopunde bandae bandal taerigi
Execute a high crescent strike with the right arc-hand while forming a left walking stance toward D, slipping the left foot.
Execute a high crescent strike with the right arc-hand while forming a left walking stance toward D, slipping the left foot.
31
Gunnun so sang sonkal nopunde anuro taerigi
Move the left foot to C forming a right walking stance toward D while executing a high inward strike to D with a twin knife-hand.
Move the left foot to C forming a right walking stance toward D while executing a high inward strike to D with a twin knife-hand.
32
Gunnun so bandae naeryo jirugi
Move the right foot to C forming a left walking stance toward D while executing a downward punch with the right fist.
Move the right foot to C forming a left walking stance toward D while executing a downward punch with the right fist.
33a
Dwiro ibo omgyo didimyo mikulgi
Move the left foot to the side rear of the right foot.
Move the left foot to the side rear of the right foot.
33b
Niunja so bakat palmok bandae naeryo makgi
Perform 33 (2/2) in a sliding motion.
And then slide to C forming a right L-stance toward D while executing a downward block with the left outer forearm.
Perform 33 (2/2) in a sliding motion.
And then slide to C forming a right L-stance toward D while executing a downward block with the left outer forearm.
34a
Pihamyo bandae dollyo chagi
Execute a dodging reverse turning kick to D with the right foot while flying away from D.
Execute a dodging reverse turning kick to D with the right foot while flying away from D.
34b
Niunja so palmok kaunde daebi makgi
And then land to C to form a left L-stance toward D at the same time executing a middle guarding block to D with the forearm.
And then land to C to form a left L-stance toward D at the same time executing a middle guarding block to D with the forearm.
35a
Dwiro ibo omgyo didimyo mikulgi
Move the right foot to the side rear of the left foot.
Move the right foot to the side rear of the left foot.
35b
Niunja so bakat palmok bandae naeryo makgi
Perform 35 (2/2) in a sliding motion.
And then slide to C forming a left L-stance toward D while executing a downward block with the right outer forearm.
Perform 35 (2/2) in a sliding motion.
And then slide to C forming a left L-stance toward D while executing a downward block with the right outer forearm.
36a
Pihamyo bandae dollyo chagi
Execute a dodging reverse turning kick to D with the left foot while flying away from D.
Execute a dodging reverse turning kick to D with the left foot while flying away from D.
36b
Niunja so palmok kaunde daebi makgi
And then land to C to form a right L-stance toward D at the same time executing a middle guarding block to D with the forearm.
And then land to C to form a right L-stance toward D at the same time executing a middle guarding block to D with the forearm.
37
Twimyo sangbang chagi
Move the right foot to D and then the left foot to D then execute a flying two direction kick (twisting kick with the left foot, side piercing with the right foot) while flying to D.
Move the right foot to D and then the left foot to D then execute a flying two direction kick (twisting kick with the left foot, side piercing with the right foot) while flying to D.
38
Sasun so sang sonbadak chookyo makgi
Land to D to form a left diagonal stance toward D while executing a rising block with a twin palm.
Land to D to form a left diagonal stance toward D while executing a rising block with a twin palm.
39
Dwitbal so yop palkup tulgi
Perform 39 in a sliding motion.
Slide to D forming a right rear foot stance toward C while executing a side thrust to D with the right elbow.
Perform 39 in a sliding motion.
Slide to D forming a right rear foot stance toward C while executing a side thrust to D with the right elbow.
40a
Guburyo junbi sogi B
Perform 40 in slow motion.
Turn the face to D while forming a right bending ready stance B toward C.
Perform 40 in slow motion.
Turn the face to D while forming a right bending ready stance B toward C.
40b
Kaunde dwitcha jirugi
Perform 40 in slow motion.
And then execute a middle back piercing kick to D with the left foot.
Perform 40 in slow motion.
And then execute a middle back piercing kick to D with the left foot.
41
Niunja so dung joomuk bandae soopyong taerigi
Perform 41 in a stamping motion.
Lower the left foot to D in a stamping motion forming a right L-stance toward D at the same time executing a horizontal strike to D with the left back fist.
Perform 41 in a stamping motion.
Lower the left foot to D in a stamping motion forming a right L-stance toward D at the same time executing a horizontal strike to D with the left back fist.
42
Narani so opun sonkut nopunde anuro ghutgi
Execute a high inward cross-cut to D with the right flat finger tip while forming a parallel stance toward D, pulling the right foot.
Execute a high inward cross-cut to D with the right flat finger tip while forming a parallel stance toward D, pulling the right foot.
43a
Twimyo yonsok jirugi
Perform 43 in a consecutively motion.
Execute a front punch to D with the right fist while flying to D.
Perform 43 in a consecutively motion.
Execute a front punch to D with the right fist while flying to D.
43b
Twimyo yonsok jirugi
Perform 43 in a consecutively motion.
Execute an upset punch to D consecutively with the right fist while flying to D and then land to D forming a closed stance toward D with the right fist extended.
Perform 43 in a consecutively motion.
Execute an upset punch to D consecutively with the right fist while flying to D and then land to D forming a closed stance toward D with the right fist extended.
44
Gunnun so sonkal bandae ap naeryo taerigi
Move the right foot to D forming a right walking stance toward D while executing a front downward strike with the left knife-hand.
Move the right foot to D forming a right walking stance toward D while executing a front downward strike with the left knife-hand.
45
Gunnun so ap joomuk kaunde bandae jirugi
Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the right fist.
Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the right fist.
Narani so sang yop palkup
Bring the right foot back to a ready posture.
Bring the right foot back to a ready posture.
